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Raspberry Chia Pudding

A quick and easy dessert that's delicious and packed with nutrition, featuring fresh raspberries and creamy chia seeds.
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Prep Time 10 minutes
Total Time 2 hours
Servings: 4 servings
Course: Dessert, Snack
Cuisine: Healthy, Vegan
Calories: 180
Ingredients Method Notes

Ingredients
  

For the Pudding
  • 1 cup fresh raspberries (or frozen) Thaw frozen raspberries for best flavor and texture.
  • 1 cup almond milk (or milk of your choice)
  • 1/4 cup chia seeds
  • 2 tablespoons maple syrup Adjust based on sweetness preference.
  • 1 teaspoon vanilla extract
  • 1 pinch salt

Method
 

Preparation
  1. In a blender, combine fresh raspberries, almond milk, maple syrup, vanilla extract, and a pinch of salt. Blend until smooth, about 30 seconds.
  2. In a mixing bowl, pour the blended raspberry mixture. Add the chia seeds and stir well to combine, ensuring no clumps remain.
  3. Allow the pudding to sit for about 10 minutes to help the chia seeds absorb the liquid and thicken.
  4. After 10 minutes, stir again to ensure all chia seeds are evenly distributed.
  5. Cover with plastic wrap or transfer into individual jars. Refrigerate for at least 2 hours or overnight for a thicker texture.
  6. Once set, stir before serving. Top with fresh raspberries, coconut flakes, or nuts if desired.

Notes

Make a double batch for quick breakfasts. For a creamier texture, blend again after setting. Experiment with sweeteners for dietary needs.